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Cheapest Ice Bath On The Market!
But Why?
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The Earth has a negative electrical charge, and electrons are negatively charged particles. When a person makes direct contact with the Earth's surface, electrons can flow from the Earth into the body, equalizing the electrical potential.
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Hundreds of doctors suggest that grounding immensely helps reduce inflammation in the body. Inflammation is associated with various health issues, and by neutralizing free radicals through electron transfer, grounding contributes to many anti-inflammatory effects.
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Grounding is also linked to better sleep quality. The regulation of cortisol, along with other potential effects on circadian rhythms, contribute to improved sleep, leading to increased daytime energy levels.
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Many proponents claim that grounding supports the immune system by vastly reducing inflammation and oxidative stress.
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Grounding is often associated with improvements in mood and stress reduction. The balancing of cortisol levels and effects on your neurotransmitters are cited as huge factors contributing to these emotional & physical benefits .